"Turning up at the challenge intro and registration event with my baggy football shorts on and Diathlete hoody, with a bicycle 🚲 I had borrowed from a friend down my street (before he knew of it)  who had acquired it for £100 some years before,  it soon hit me that I might not be so

diabetes and exercise insight

Mindset: Yes, we can do this! We know we can. We have done and will do so again. Let’s start our talk regarding this medical condition and exercise on the right foot. Or the left foot, if that is your sporting preference! We are going to find challenges along the way; the threat of hypoglycaemia,